Wednesday, June 12, 2013

Garlicky Kale and Wheat Berry Salad

I love going to the fresh market this time of year, because it is over flowing with so many different varieties of fruits and vegetables, some that only stick around for a short while.  One of my favorites is spring garlic, a milder version of the variety that you can find at the store.  I was recently craving a healthy salad for lunch so I decided to combine spring garlic with kale and wheat berries for a nutrient packed lunch. I bet you wouldn't know it since I have a strong love, okay obsession, with baking and baked goods but I usually eat very healthy.  I love incorporating fresh vegetables into my diet as much as possible. Continue for more...


A Few Things: If you don't have wheat berries on-hand quinoa or even couscous would be a perfect substitute, just cook according to the package and then incorporate the ingredients below.  
*All photographs by Alison 

12 comments:

  1. now this sounds divine!! interesting mix of ingredients.

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  2. Now, THIS looks delicious!!! YUM. xo, Julie

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  3. I'm trying this recipe this very weekend!
    www.fashiontruffles.com

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  4. I've never heard of wheat berries–they look almost like pasta! Yum!

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  5. looks so good! i always love all your food posts :)

    & Pretty Things

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  6. Beautiful mix and I love the dishes!
    Great pictures as usual, congratulations!!!

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  7. I love kale but I've never heard of wheat berry! Sounds interesting and looks like pasta so I'm in haha!

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  8. Nice. This is a very helpful blog for me. Me and my bullion buyer likes this so much! Thanks for sharing!

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  9. Yum, must be so delicious! Kisses dear! xo

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  10. PANCAKES.....................Cool

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